What are some ideas to deal with allergens in the home? Being exposed to allergens can be a nightmare, especially if you suffer from allergy symptoms. Constant sneezing and having itchy skin are some of the worst triggers that allergens can cause.
Ideas to Deal With Allergens in the House
To reduce allergy symptoms in a house, you need to reduce the allergens. Common indoor allergens include mold, pet dander, cockroach droppings, and dust mites.
The allergens can not only hang in your house but on kitchen tools as well. These allergens can trigger symptoms of asthma on allergy sufferers. The good news is that your house can be allergen-free if you clean it thoroughly regularly. Below are some ideas to deal with allergens.
Always Vacuum Your House
The first way to deal with allergens is vacuuming. There are areas in your house that tend to accumulate a lot of dust in your home. If you are looking for how to reduce allergens in the house, consider vacuuming the furniture and carpets, among other places.
Dusting may not be very useful since the dust particles can go to their air and be a problem to those suffering from dust mite allergy. It would be great if you use a vacuum that has a HEPA filter. This filter traps small particles and stops them from spreading in the air.
Make Use of Green Cleaning Products
Did you know that you can reduce allergens in the house with green cleaning products? While there are many chemicals for cleaning the house, most of them trigger symptoms of allergy.
Green cleaning products are environmentally friendly thanks to their plant-based ingredients which are natural. If you have time, consider making home-made cleaning products with baking soda, vinegar, and lemon.
Use a Filter or an Air Purifier
There are airborne allergens that you might find it hard to control. Consider installing a HEPA filter, or an air purifier can help remove common allergens in a house.
Remember to clean the filters regularly and replace them when worn out according to the manufacturer’s instructions.
Guard Against Pollen
Pollen is an allergen that can cause trouble for people who are allergic to it. You might wonder how pollen enters your house no matter how hard you try to control it.
Pollen is among pet allergens in a house since it gets stuck on pets when they go outside.
Consider giving your pet frequent baths to remove pollen that sticks on their fur. You can wash your clothes after getting out reducing pollen that enters your room.
But, avoid opening doors and windows during windy seasons instead of using central heating on-air systems.
Dust, pollen, and mold particles are among the allergens that can trigger sneezing and other allergy symptoms. It would help if you dusted strategically to avoid spreading dust in other areas of your house.
It would be great if you clean starting from the top to the bottom so that dust won’t spread in areas you have cleaned. Consider using a damp microfiber cloth that traps the dust. Allergy in house dust shouldn’t be an issue anymore if you know how to dust smart.
Wash the Pillows and Covers
Every day after working hard, everyone looks forward to putting their head on a cozy pillow. However, sometimes you may forget to wash the pillows and their covers as well frequently. There’s no doubt that dust mites love pillows.
The problem is that these dust mites put their droppings on the pillows and cause you to sneeze while sleeping. When shopping for cushions, choose the washable ones.
It would help if you also had several pillow covers to change when one gets dirty. You can wash your pillowcases every three weeks or dry clean them every four months.
Prevent Growth and Mildew
Your bathroom and basement can be a host of mold and mildew if it is always dumped. But that doesn’t have to be a struggle anymore, especially if it’s an allergen you dread.
In your allergy house cleaning process, always clean your basement walls regularly. And run a dehumidifier to remove excess moisture from the air.
Remember, mold spores tend to float in the air when you have mold in your bathroom, causing you to sneeze. Always keep your house dry and ensure that your bathroom’s wallpaper has mold-resistant paint.
Pest droppings can be a nuisance since they trigger allergies. If you what to check all allergens in the house, consider controlling all types of pests that might be in your home.
Use environmentally friendly substances like boric acids and baits to get rid of cockroaches and other pests. Try as much as possible to avoid using chemical pesticides as they can trigger allergies too.
If you don’t know how to control pests, you might want to get professional help. It would be best if you also tried to regularly clean your home so that dust particles won’t accumulate on the floor and your furniture.
You can avoid pests like cockroaches by storing your food in tightly sealed containers. Since cockroaches can only stay where there’s food, depriving them access to food can be a great way of controlling them.
Control the Temperature and Humidity in Your Home
As mentioned earlier, mold and mildew can trigger allergy symptoms and arise from damp and warm areas. Using a dehumidifier can help you get moisture in the air and keep your house dry. Try to ensure that the relative humidity in your home doesn’t exceed 50%.
Keep Your Mattress and Bed Clean
Like your pillows, your bed and mattress should be clean. Remember, your bed is part of the furniture and can be a host of dust particles. The same applies to your mattress. Always clean your bed frame and headboard to get rid of allergens inside the house.
While it is quite tough to completely eliminate allergens, you can reduce and prevent them. By now, you know how to get rid of pet allergens in the house. The most important thing is keeping your home clean by vacuuming the floor.
Betty Olsen is a content writer who specializes in home interior design, gardening, landscaping, and healthy living topics. She knows how to make a beautiful backyard without spending lots of money.